Rebirthing Breathwork was brought into the world by Leonard Orr in the 70’s. It is a gentle conscious connected breathing in and out through the nose. This gentle process stimulates the parasympathetic nervous system response in the body allowing you to drop into a deep meditative, altered state of consciousness.
Within this deep state of the subconscious your body begins to naturally shift energy, unravel tension patterns and past trauma which may be stored within the body. This trauma may be known or unknown and will arise and release only when the body is ready to do so; Sometimes with recognition and other times without.
Rebirthing Breathwork is learning to breathe from the breath itself, like the breath of a new born child. It allows you to draw in vital life force energy feeding and nurturing the system while at the same time releasing things that no longer serve such as limiting beliefs, past programming, old patterns and story lines. I believe that the breath is truly a profound medicine.
With a set intention in mind, when you allow yourself to relax and drop deeply into this womb space fully trusting the guidance of your gentle rhythmic breath; you are invited to journey into a warm safe space where a beautiful blossoming and unfolding begins to happen. As you begin to explore the inner realms of your own alchemy you experience a deep state of rest, repair, renewal and remembrance.
This is weekly workshop and only this Friday, 24.09.2021, is free for all Moksha members. Usually, donation for this online workshop is 15 EUR.
No experience necessary!!
DM or email CMBbreathe@gmail.com if you have any questions or if you would like to join.
We would love to have you there!!!
